My Favorite Roller Blend Recipes made with the Top 10 Oil Kit

 

Important Tips:

 

  • Keep roller bottles next to the bed, in your bathroom and kitchen so they are convenient to grab and use.  
  • Switch up the routine and oils you use on a daily basis. For example, you may use OnGuard daily during cold and flu season, but not need to use it every day in the warmer months.  
  • For use of oils with children, the general rule of thumb is to add one drop per age of your child. For example, if your child is 5 years old, you will add 5 total drops to 10ml roller bottle. 
  • All blends below are for a 10 ml roller bottle and topped off with fractionated coconut oil.  
  • For young children under the age of 8 or 9, you can reduce the amount of drops. 
  • Generally, apply the roller to the bottoms of the feet.  Put socks on so you don’t get the oil on the floor. You can also apply the roller to the area of concern or along the spine (this is an easy area for application for young children). 
  • Never put oils inside of the ears, eyes or other sensitive areas. 

 

 

Immune Bomb Blend – use this blend when sick or feeling under the weather.  This is a very powerful blend of oils. Oregano is a very strong oil and known as nature’s antibiotic.  Lemon is cleansing and detoxifying. OnGuard and frankincense boost the immune system. Melaleuca is anti-viral. Apply this blend every couple of hours.  

 

Immune Bomb Blend

10 drops OnGuard

10 drops melaleuca

10 drops lemon

5 frankincense

5 oregano

 

To help with airborne pathogens at work and common areas, you can also make a spray bottle and spritz your work space if you come into contact with a sick or coughing co-worker. Mix 10 drops OnGuard and 10 drops lemon in a 2 oz spray bottle mixed with water.  

 

For a natural cough syrup, mix 2 tablespoons of honey and 2 drops each of lemon, Onguard, frankincense and peppermint.  Add to a small jar and take half of a tablespoon when needed.  

 

For an upset stomach, including gas, bloating, pain, constipation, food poisoning. 

 

Tummy Blend

15 drops Digestzen

5 drops peppermint 

 

Ear Pain – apply around ear and behind the ear.  You can also put a couple of drops of melaleuca on a cotton ball and place in the ear. 

 

Ear Pain Blend

15 drops melaleuca

5 drops lavender

 

To calm allergies, apply blend to sinus area, behind ears and under nose.  Lavender will help to relax a histamine reaction. Peppermint will help with clear breathing. Lemon will calm a runny nose.

Bonus Tip: For a runny nose, apply a drop of lemon to the bridge of your nose. 

 

Allergy Blend 

10 drops lemon

10 drops lavender

10 drops peppermint 

 

For skin issues of any kind including acne, rash, eczema, blemishes, skin imperfections, apply the skin blend on location.  Roll on skin at night on a clean face. Frankincense is anti-inflammatory.  Melaleuca is anti-fungal, and lavender is calming.  

 

Skin Blend

10 drops frankincense

10 drops lavender

10 drops melaleuca

 

For an easy diaper spray, in a 4oz bottle, combine 3 drops each of frankincense, lavender and melaleuca, 1-2 tablespoons of fractionated coconut oil and fill the rest with water.  Apply in between diaper changes to keep baby clean and prevent skin irritation.

 

For a natural facial glow, oil cleansing is an easy nightly routine.  Apply a layer of argan oil mixed with 1 drop of melaleuca, frankincense and lavender.  Remove oil with a hot, wet washcloth and your skin will feel baby soft. 

 

For sinus congestion of any kind, use Breathe Blend to open up the airways.  Apply to chest and back area. Add oils to diffuser before bed for a restful night’s sleep. 

 

Clear Airways Blend

10 drops Breathe

10 drops Lavender

 

To alleviate sinus pressure, make a steaming bowl of hot water.  Add 1-2 drops of lemon, oregano, peppermint and melaleuca. Place a towel over head to create a tent.  Inhale for 5-10 minutes. Repeat 2-3 times per day when needed.