Are you ready to make a change toward a healthier lifestyle? A healthy diet must be one you can do easily. It should not be difficult to follow, prepare or maintain. It should not interfere with your ability to enjoy life, socialize, dine out or partake holiday gatherings.
If that sounds like you, join me for my next
PLANT BASED GROUP COACHING CHALLENGE
JANUARY 4TH through JANUARY 17TH!
A plant-based diet can improve your health and overall well-being. Here are just some of the ways a plant-based diet help you:
- Reduce risk of heart disease, type 2 diabetes, high blood pressure, and cancer.
- Lower cholesterol levels.
- Help maintain a healthy weight.
- Reduce inflammation.
- Improve kidney function.
- Lower blood sugar levels.
- Feel better and have more energy
This program comes with group coaching support and education including training videos, 3 weeks of accountability and motivation in our PRIVATE FACEBOOK GROUP, simple and easy to follow nutritional guidelines, meal planning, shopping list, easy and delicious recipes and health habits tips for success.
Get started today and change your health for the long-term!
SIGN UP NOW! Upon your sign up, you will receive further instructions from me via email by JANUARY 1ST!
I am so excited for you and your journey!
Yours in health,