½ cup apple cider vinegar, ¼ cup olive oil, 1 tbs lemon juice, 2 packets of stevia, 1 pinch Himalayan sea salt, 1 pinch pepper, 1 tbs grated cheese (optional), 4 tbs hummus. Shake up in an empty sauce jar and pour into dressing bottle after. You can add more olive oil if its too tart for you.
In a large bowl, mix 6 egg whites, 2 cups unsweetened almond milk, 1 cup unsweetened apple sauce, 8 scoops muscle gain vanilla protein powder. Then add 1 tbs cinnamon, 1.5 cups dry quinoa and 1 cup of Lilys Dark Chocolate baking chips. Spray a 13×9 in pan with cooking spray and bake on 350 for 35 min or until the batter is set in the middle and edges are golden brown.
2 cups dry chickpeas, cooked and drained. Dry well with a paper towel. Spray large pan with cooking spray. In a large bowl, mix chickpeas, 2 tbs olive oil, Himalayan sea salt, pepper and garlic powder. Spread onto cookie sheet. Bake at 350, turning a few times for a total of 50 min. Add more time if you like it extra crunchy.
Spray pan with cooking spray. Heat oven to 350.
Mash 2 ripe bananas. , ½ cup unsweetened applesauce, ½ large container of coconut milk yogurt, 2 eggs, 2 tsp cinnamon, 1 tsp vanilla, 6 cups old fashioned oats, 1 cup stevia sweetened chocolate chips. Spoon cookies onto baking sheet using a melon scooper. Bake 20 min. After cookies cool for a 2-3 min, flatten cookies with the back of a large spoon or cup. Let cool. Serving size 3-4 cookies.