Essential Oils Blog

Essential Oils For Anti-Aging Skin

  There are many commercial products to help reduce the signs of aging, but I always questioned if they actually work. In addition, I have concerns about the harmful chemicals contained in these products, since many companies are not required to disclose all the ingredients on their label. I prefer to use natural options for my skin
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Makeover Your Laundry Room

Why should we care about our laundry products? It may surprise you to know that not all laundry detergents are safe for our skin or our health.  The laundry detergent companies are not required to disclose the ingredients. The dangers in laundry detergent are real.  When we wash our clothes with traditional products, you would
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Green Cleaning Your Home

  It’s no secret that traditional cleaning products are harmful.  However, many people believe that the only way to effectively clean their home is with toxic chemicals.  While these products may appear to work, they are exposing your family to poisonous toxins known to cause respiratory issues such as asthma, hormonal disruption, migraine headaches, dizziness,
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How To Be Well With Essential Oils

People strive for wellness in life.  “Wellness” can be characterized by not only the absence of disease, but by feeling generally healthy and being able to enjoy life.  How you feel physically and emotionally, determines the state of your overall health and well-being. Poor lifestyle habits put people at high risk for many physical and
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Best Essential Oils for Digestion

If you have any sort of digestion issues, or just want to continue to support a healthy digestive system, essential oils are important to add to your routine. When using essential oils for digestion, they can be consumed or used topically on the abdomen or lower back. Let’s take a more in depth look at
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Stress Less With Essential Oils

Stress Less With Essential Oils Who isn’t stressed these days?  It seems that stress, in one form or another, is something we all have to deal with at one time or another.  As moms, we strive to achieve the American dream. We are taught to get a good education, find a great job, have a
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Essential Oils For Mental Health

  Emotional health is a topic that has become more openly discussed in recent years.  It seems that many people today are dealing with feelings of being overwhelmed, anxiousness,, stress, and depression.  Often, these same feelings trigger anger, frustration, fear and grief. When these emotions begin to interfere with a person’s ability to enjoy daily
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Uses For Fractionated Coconut Oil

Regular coconut oil has been popular for a few years now, but you may not have heard about fractionated coconut oil. Fractionated coconut oil contains caprylic acid and capric acid, which are used in cosmetics. While you can consume fractionated coconut oil, it’s best used for a variety of cosmetic purposes because it’s odorless and
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7 Steps To a More Natural Home

As a mom, I want to be sure that my kids live in a home that is free of as many harmful products as possible. Most of us are unaware of common products in our homes that can cause serious health problems.  Unless you begin to look into what is contained in these common products,
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Uses for Lavender Essential Oil

Lavender has been used for over 2,500 years. The ancient Greeks called it nardus. The herb was so important that it was even mention in the Song of Soloman as nard. It wasn’t until Ancient Roman times that lavender received a name closer to what we call it today. The Romans named it lavandārius from
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Essential Oils For a Safer, Cleaner Home

A clean home is something most of us desire. Having a clean home keeps germs away and reduces allergies from dust and other pollutants.   However, many of the products we clean with are toxic to our health and produce fumes that are highly irritating to the eyes, nose, throat and lungs. In fact, some cleaners
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Stress Less With Essential Oils

  Who isn’t stressed these days?  It seems that stress, in one form or another, is something we all have to deal with at one time or another.  As moms, we strive to achieve the American dream.  We are taught to get a good education, find a great job, have a family, and balance it
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Essential Oils Post

doTERRA Essential Oils are revolutionizing the way families manage their health.  They harness nature’s most powerful elements and share these gifts through our global community of wellness advocates. Essential oils are naturally occurring, volatile aromatic compounds found in the seeds, bark, stems, roots, flowers and other parts of plants.  They can be both beautifully and
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